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  • Which meal plan is right for you?

    December 16, 2019 by

    The transition from high school to college can be a scary and confusing time. There are piles and piles of things you have to learn and do differently just to slightly make the transition easy. Along the way, there are people to assist you in registering for classes, finding your way around campus, and moving… Read more

  • How Do I Make the Most Out of My Gym Visit?

    November 15, 2019 by

    For the average Joe, it is a challenging task to go to the gym and leave with the feeling that you actually completed a successful workout. Exercising consistently is something that we are told that we should be doing in our busy lives, but these sources never provide details on how to make the exercise… Read more

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