Which meal plan is right for you?

The transition from high school to college can be a scary and confusing time. There are piles and piles of things you have to learn and do differently just to slightly make the transition easy. Along the way, there are people to assist you in registering for classes, finding your way around campus, and movingContinue reading “Which meal plan is right for you?”

How Do I Make the Most Out of My Gym Visit?

For the average Joe, it is a challenging task to go to the gym and leave with the feeling that you actually completed a successful workout. Exercising consistently is something that we are told that we should be doing in our busy lives, but these sources never provide details on how to make the exerciseContinue reading “How Do I Make the Most Out of My Gym Visit?”

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